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YOUR BODY SHAPE IS

Rectangle

Balanced proportions from shoulders to hips

What Does Rectangle Mean?

The rectangle body shape has bust, waist and hip measurements that are close to each other with a less defined natural waist. Styles that create the impression of curves or definition work well but so do clean, structured pieces that suit rectangle proportions naturally.

Rectangle-shaped women have relatively consistent measurements from shoulders to hips. This silhouette is clean, versatile and suited to a wide range of styles. Structured pieces look particularly elegant on rectangle shapes because there are no dramatic curves to accommodate. Adding waist definition through belts or fitted styles can create curves where the natural definition is softer.

Recommendations

Silhouettes and Fits That Work Well

  • Belted styles that create waist definition
  • Peplum tops and dresses that add curve at the hip
  • Wrap styles that tie at the waist
  • Fit and flare silhouettes
  • Layered outfits that add dimension
  • Textured and embellished pieces that add visual interest
  • Tailored, structured pieces that suit the balanced proportions

Necklines and Details

  • Ruffles and embellishment add visual texture and curve suggestion
  • Deep V-necks create vertical interest
  • Cowl necks add softness
  • Halter necks add shape to the upper body
  • Details like pockets, bows and belts at the waist add definition
  • Horizontal stripes work naturally with balanced bones

What to Be Thoughtful About

Very boxy and shapeless pieces can make the straight rectangle shape appear without dimension. Very clingy fabric can also look sleek but reveals the natural straight line. Knowing the effect allows you to decide if you want to highlight or soften the silhouette.

Style Inspiration

  • Gwyneth Paltrow
  • Cameron Diaz
  • Keira Knightley

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Frequently Asked Questions

The rectangle shape has bust, waist and hip measurements that are all within a similar range. The waist is not dramatically narrower than the bust or hips, creating a straight, even silhouette from top to bottom.
Belted styles, wrap dresses, peplum tops and fit and flare silhouettes all create the impression of waist definition and curve. strategic ruching and gathered fabric adds vertical or horizontal dimension.
Most jean styles work well on rectangle shapes because there are no dramatic proportional differences to accommodate. High-waisted styles with a belt can add waist definition. Flared and wide-leg styles add dimension to the lower body.
Bodycon on rectangle shapes tends to look sleek and streamlined. For a more defined look, choosing a bodycon style with ruching at the waist adds curves that the natural silhouette does not provide.
They often overlap but are not identical. Rectangle refers specifically to the ratio of bust, waist and hip measurements rather than muscle composition.